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The Importance of Self-Care at Work

Sissy Silva on December 9, 2019

Self-care is crucial for our physical, emotional and mental well-being. In a work context, it can improve productivity and overall performance. Therefore, it is extremely important, especially for working survivors, to make self-care on the job a priority.

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2019 West Coast Conference Review!

Nicole Franklin, MPH on November 11, 2019

Our 5th annual West Coast Conference was a huge success! For the first time we offered CART services and had an additional speaker presenting a new topic, “Setting Boundaries.” Here’s a short recap of the day.

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Expectation vs. Reality: Will Your New Job Be the Right One for You?

Sissy Silva on October 14, 2019

Whether you’re in the midst of a job search or ready to accept an offer, you likely have expectations of what that new position will be like. To help ensure that your hopes sync up with your eventual reality, follow these tips.

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The Importance of Giving Yourself a Mental Break

Nicole Franklin, MPH on September 30, 2019

Information overload is a common challenge for most people, so we should all take steps to create more physical and mental space for ourselves — especially after a cancer diagnosis.

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How to Disclose an Invisible Disability at Work

Nicole Jarvis, LMSW on September 23, 2019

Having a disability that can’t be seen can present unique challenges in the workplace — including deciding whether to disclose. Here are steps for approaching the process.

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How to Prepare for Taking Time Off Work

Sissy Silva on September 9, 2019

Properly planning for a leave of absence is crucial for both you and your employer. Here’s how to go about it.

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What Is FMLA Leave and How Do You Take It?

Nicole Jarvis, LMSW on August 5, 2019

There are a variety of reasons why one would need to take a leave of absence from work — cancer patients, in particular, know this all too well. Thankfully, the Family and Medical Leave Act was designed to address some of these situations. Find out more...

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2019 National Conference Recap

Maddy Meislin on July 22, 2019

Our 9th annual National Conference on Work & Cancer provided attendees with information, confidence, hope and truth. Read on...

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Making the Case for a More Flexible Work Schedule

Sissy Silva on July 15, 2019

While the benefits of flexible work arrangements are a win-win for both the employee and the employer, for many survivors, this option is not guaranteed. However, a strong case can be made for its value. Read our tips for how to have this conversation effectively!

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Tips to Help You Succeed When Returning to Work

Sissy Silva on May 28, 2019

For those in treatment or managing resulting side effects, it’s important to remember that being a survivor is work in and of itself. So when it comes to employment, you’ll want to determine what the right balance is for successfully managing your job and caring for yourself.

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Useful Tips for Managing Work-Related Stress

Nicole Jarvis, LMSW on May 20, 2019

Work-related stress is common and often unavoidable. However, learning techniques to combat and manage stress on the job can positively impact productivity and foster a healthy, balanced life.

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A Successful 2019 Midwest Conference!

Nicole Franklin, MPH on April 22, 2019

We’re still reflecting on what an amazing event it was — from the incredible people we met to the informative conversations we had on navigating employment following a cancer diagnosis.

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Tips on How to Balance Work and Cancer

Sissy Silva on April 15, 2019

Cancer is a life-changing experience, and as a result, many survivors find themselves faced with a “new normal” post-treatment. For those returning to work, coping with that new normal can necessitate a better work-life balance.

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Expert Career Advice

Sissy Silva on March 18, 2019

There is no exact science for how best to approach your career. But one thing is for sure: Advice is crucial to your professional growth and success.

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Three Tips for Building a Standout Online Brand

Rachel Becker, LMSW on February 25, 2019

It’s a reality in today’s professional landscape that employers Google. As such, it’s essential to have a clear sense of what your “online brand” says about you.

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Useful Employment Trends for Survivors in 2019

Sissy Silva on February 11, 2019

New year, new employment trends — some of which might be welcome news for cancer patients and survivors looking to work during or post-treatment. Read on!

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How to Streamline & Simplify Your Job Search

Nicole Franklin, MPH on January 28, 2019

Looking for work encompasses a lot of the same requirements that are necessary at an actual job – organization, time management, adaptability and skill-building — so you’ll want to have a similar approach. Learn how to make the job search process more productive and ultimately, less stressful and time-consuming.

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Use the STAR Method to Shine During Interviews

Rachel Becker, LMSW on January 21, 2019

If you’ve ever been on a job interview, you’ve likely been asked to give an example of how you handled a challenging circumstance in a prior work situation. The STAR Method is a great tool for creating a smart, successful response. Learn more about it.

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Work & Stress — What You Need to Know

Sissy Silva on January 7, 2019

For many of us, work provides a sense of purpose and identity. But it can also be a source of stress and anxiety. For cancer patients and survivors, this juxtaposition can be even more profound. Read on for more about stress at work and ways to combat it.

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Brand-New Video: How to Support a Coworker with Cancer

Rachel Becker, LMSW on December 17, 2018

CAC has just released a brand-new installment in our animated How-To Video Series that explores the topic of supporting a colleague with cancer.

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